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The comprehensive mix of weight training cardio yoga and Pilates provides a total-body workout. 21 Day Fix Workout Schedule 21 Day Fix includes seven base workouts designed to keep your body moving while helping you avoid injury plus two bonus workouts that can be added or swapped.
The comprehensive mix of weight training cardio yoga and Pilates provides a total-body workout.
21 Day Fix Workout Schedule 21 Day Fix includes seven base workouts designed to keep your body moving while helping you avoid injury plus two bonus workouts that can be added or swapped. The comprehensive mix of weight training cardio yoga and Pilates provides a total-body workout. 21 Day Fix Workout Schedule 21 Day Fix includes seven base workouts designed to keep your body moving while helping you avoid injury plus two bonus workouts that can be added or swapped.
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