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HIIT is an acronym for High Intensity Interval Training one of the very best ways to burn fat and create an afterburn affectall in less.
The harder intervals from the Imaxes recovery moving on. This intense lower body workout is based on a technique called contras. Todays Daily Deal 9-10-21 includes Cathes RWH Low Impact HIIT workout DVD as well as many other favorite workouts. Cathe OnDemand and Cathe Live Apps. Todays Daily Deal 5-25-20 includes Cathes HiiT workout DVD as well as many other favorite workouts. This intense high impact HIIT routine will challenge your speed and stamina as we. This preview video clip is from Cathes Ripped With HiiT series.
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