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Voor 2200 uur besteld de volgende dag in huis. Hammer strength flat press 3 sets of 8-10 reps. Bestel hier je pre-workout supplementen en push jezelf tot die laatste herhaling. Advertentie Bestel eenvoudig online de Pre en Post workout supplementen van Nutrition Wereld. Chris Bumstead Workout and Diet.
Day 1- Push Day Chest Shoulders and Triceps Barbell Press Either incline or flat 2 x.
Bestel hier je pre-workout supplementen en push jezelf tot die laatste herhaling. Chris Bumstead Workout Routine Chris Bumsteads workout routine includes a 5-day training split and he likes to train back chest. Chris Bumstead is one of the worlds most elite Classic Physique bodybuilders. Advertentie Premium sportvoeding voor de beste prijs. Voor 2200 uur besteld de volgende dag in huis. Day 1- Push Day Chest Shoulders and Triceps Barbell Press Either incline or flat 2 x. Bestel hier je pre-workout supplementen en push jezelf tot die laatste herhaling.
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