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John Benton Model Fitness PDF Workout. John Benton Model Fitness now offers online workouts and virtual classes. John Benton Workout PDF. Vlog 3 Model Workout With John Benton Model Fitness. Most of my clients are working out 1-2 hours a day 5-7 days a week.
This is a quick video showing some of my favorite exercises that I do while working out with John Benton.
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