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Well be doing four Monster Sets in this mass chest and back Monster Mass Workout.
Click to share on Facebook. 4 Weeks To MONSTER MASS. Workouts first set or two should be challenging but not as bad as 3 and 4. And right after the final set well complete the workout with Monster. As follow-up exercises are designed to increase your bench not necessarily target the pecs. Click to share on Facebook. Choose a weight you feel.
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