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Remember to warm up before exercising and cool down by stretching your muscles out as this can assist you avoid injury throughout your workout or exercise. Smokin-hot trainer Pauline Nordin. Pauline Nordin Workout Make sure you stay hydrated throughout workouts by consuming water or energy drinks before you begin your workout or training programme. If youre looking for a round firm smooth sexy body - the Butt Bible workout system is the answer to your prayers.
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Pauline Nordin Workout Make sure you stay hydrated throughout workouts by consuming water or energy drinks before you begin your workout or training programme. Smokin-hot trainer Pauline Nordin. If youre looking for a round firm smooth sexy body - the Butt Bible workout system is the answer to your prayers. Pauline Nordin Workout Make sure you stay hydrated throughout workouts by consuming water or energy drinks before you begin your workout or training programme. Remember to warm up before exercising and cool down by stretching your muscles out as this can assist you avoid injury throughout your workout or exercise.
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