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Recently FloTrack posted Sanya Richards 7x200m in 29 seconds with 2 minute recovery workout. Oh and look out for several cameos by their son Aaron Jermaine Ross II. Sanya Richards-Ross 7 x 200m workout. Sanya Richards Ross home workout Getty Images In our latest installment of AthleticsHome join Olympic 400m champion Sanya Richards-Ross and her husband NFL star Aaron Ross for a home workout.
Oh and look out for several cameos by their son Aaron Jermaine Ross II.
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